Improves output
Aerobic exercise helps the
heart by improving conditioning through enhanced delivery of oxygen to
the tissues and enhanced extraction of oxygen in tho muscles. Over time
richer vascular networks in those muscles enhances cardiac output by
reducing afterload (the "load" that the heart has to pump against).
Isometric exercises (example lifting heavy weights) benefits less and
increases lvh
POSTED BY: STEVEN AJLUNI, MD
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