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Friday, March 13, 2015

COME JOIN OUR TEAM...

MEDICAL ASSISTANT:
Primary responsibilities include bringing patients back to be seen, taking patient vital signs, calling in prescriptions, distributing samples to patients, inputting health information into electronic medical records and other miscellaneous job related duties.

Previous medical assistant training and certification is necessary and required for consideration of this position.  Prior experience with EPIC and AllScripts Electronic Medical Record software programs is preferred.  Part time and full time positions available.  Please include salary requirements.

Please direct resumes to Mariann Graham at fax number (248) 267-5051.

MEDICAL RECEPTIONIST:
Primary responsibilities will include checking patients in and out, scheduling, answering telephones, verifying insurances, obtaining insurance authorizations collecting money and coordinating hospital procedures with testing appointments and device checks, etc. 

The Medical Receptionist will have to offer strong levels of organizational and time management. This individual will have to be comfortable independently assessing and solving operational issues. 

Please direct resumes to Ruth Moore at fax number (248) 267-5051

Thursday, March 12, 2015

HEART HEALTHY RECIPE (BREAKFAST): APPLE PIE OATMEAL


1 cup steel cut oats
2 cups water
1 tsp. cinnamon
Dash nutmeg
1 apple, chopped with peel
1 cup soy or skim milk




1.  Place oats, water, spices and apple in a large saucepan
2.  Bring to boil
3.  Reduce heat and cook for 12-15 minutes covered
4.  Remove from heat and allow oatmeal to stand for 5 minutes
5.  Serve with milk


Servings:  4
Serving size:  3/4 cup

Nutritional Information
Calories:  252
Fat:  3 g
Saturated Fat:  0 g                                       TIP:
Cholesterol:  0 mg                                       You may substitute lit soy milk and save
Sodium:  72 mg                                            extra calories.
Carbohydrate:  47 g
Fiber:  6 g
Protein:  11 g


Serving Suggestion:
Add 11 grams of protein such as 1/2 cup cottage cheese for 90 calories

"The Perfect Day"
By: Nanette Cameron, RD

Wednesday, March 11, 2015

DO DIFFICULTIES WITH ACTIVITIES OF DAILY LIVING (ADL) PREDICT EARLY DEATH?

ROCHESTER, MN—Patients with heart failure who were seen at a major medical center commonly struggled with nine activities of daily living (ADL), which often worsened over time and were a powerful predictor of all-cause death and hospitalization during a mean follow-up of 3.2 years, according to a new study [1].

Patients who had trouble feeding themselves, using the toilet and dressing (severe difficulties with ADL) and those who had trouble taking medication, bathing, taking public transportation, and housekeeping (moderate difficulties with ADL) had a respective 2.3-fold and 1.5-fold higher risk of dying during follow-up compared with patients who had trouble walking and climbing stairs (minimal difficulties with ADL) or had no difficulties with ADL.

Even patients with no/minimal difficulties with ADL only survived a mean of 5.6 years. However, those with moderate or severe difficulties survived a mean of only 3.0 and 1.5 years, respectively.  Asking HF patients about ADL “is a relatively easy thing to assess during a routine clinical visit…[and it] certainly provides a framework to identify patients…who are at higher risk for adverse outcomes,” lead author Dr. Shannon M. Dunlay (May Clinic. Rochester, MN) told heartwire.

The study is unique in that the researchers assessed ADL, a measure used in oncology and gerontology for many years, but rarely used in cardiology,”  Dr. Kathleen Dracup (University of California, San Francisco School of Nursing), who was not involved in the study, told heartwire.

It shows that ADL “provides an important window into the daily life of the patient…and may provide a powerful tool to identify patients who might consider palliative care in the future,” she said.  Thus, at minimum, clinicians need to ask about ADLs as part of the routine clinical visit…[which] has never been part of the standard cardiac assessment.”

Do ADL Difficulties Predict Early Death?
Little is known about how functional disability affects survival and hospitalization in patients with HF, Dunlay and colleagues write.

They studied 1128 patients with HF who were seen in the Mayo Clinic from September 2003 through January 2012 and followed until January 2013 and had completed a questionnaire asking them to reply “yes” or “no” to indicate if they had difficulties with nine ADLs.

Most patients (69%) were enrolled as outpatients, while the rest were enrolled when they were hospitalized for HF.  The patients had a mean age of 75 years, and 49% were women.  About 6 in 10 patients reported having difficulty with at least one of the nine ADL’s.

The researches ranked the ADL, from easiest to hardest, as follows:  Feeding oneself, using the toilet, dressing, taking medications, bathing, taking transportation, housekeeping, walking, and climbing stairs.  After a mean follow-up of 3.2 years, 54% of the patients had died.

Risk of Outcome With Moderate and Severe vs. No/Minimal Difficulty with ADL, HR (95%CI)*
ALL-CAUSE OUTCOME
DIFFICULTY WITH ADL AT ENROLLMENT
MODERATE
SEVERE
MORTALITY
1.49 (1.22—1.82)
2.26 (1.79—2.86)
HOSPITALIZATION
1.37 (1.17—1.59)
1.22 (1.00—1.49)
*During a mean follow-up of 3.2 years; adjusted for age, sex, Charlson comorbidity index, and hospitalized vs. outpatient at enrollment ADL= activities of daily living

The 17.7% of survivors who reported more difficulty with ADL and patients with persistently severe or worsening difficulty were at increased risk for death (HR 2.10, 95% CI 1.71-2.58; P less than 0.001) and hospitalization (HR 1.51, 95% CI 1.31-17.74; P less than 0.001), Asking about ADLs can help identify which patients may need physical therapy to improve or retain their mobility, Dunlay noted.  More research is needed to identify “whether there are specific interventions, physical therapy, of types of care that can help patients who are having difficulties with ADL and potentially impact their outcomes and quality of life,” she said.

Useful Prognostic Tool         
The study has three key implications, Dr. Eldrin F. Lewis (Brigham and Women’s Hospital, Boston, MA), writes in an accompanying editorial. [2]

First, ADL in HF patients could be assessed by an online questionnaire during or prior to a clinic visit.  Second, more research is needed to better understand why certain ADL limitations are associated with earlier death and to design targeted therapies for high-risk patients.  Last, “this adds another prognostic tool that can be used by clinicians as we provide guidance into complex shared decision-making.” He said.

“Unfortunately, 50% of patients with HF will die within 5 years, [which] has not changed over the past decade despite advances in treatment,” Drakup noted.  This study—like other studies that used the 6-minute walk—shows that functional status is an important predictor of mortality, she said.

Moreover, “if high-risk and low-risk [HF patients] could be identified with any confidence, then clinicians could begin that all-important discussion about goals of treatment with high-risk patients,” she said.  “Clinicians may refer patients to hospice care earlier—currently in cardiology such referrals are infamously late (often in the last 3 days of life)—and shift the goals of treatment to comfort card vs. ‘cure’ for patients with a high risk of dying”

This work was supported by grants from the National Institutes of Health.  The authors, Lewis and Drakup have no relevant financial relationships.

POSTED by:  Steven Ajluni, MD

Tuesday, March 10, 2015

HEART HEALTHY RECIPE (DINNER): ALMOND TOPPED MAHI MAHI

·         Spray butter (I Can’t Believe It’s Not Butter)
·         1 medium onion, sliced thin
·         1 (6 ounce) Mahi Mahi fillets
·         ½ tsp. seasoned salt
·         ½ tsp. dill weed
·         ¼ tsp. pepper
·         ¼ cup Parmesan cheese
·         ¼ cup fat free Mayonnaise
·         1 TBSP dried parsley
·         1 TBSP lemon juice
·         2 TBSP toasted almonds


1.      Preheat oven to 400˚
2.      Coat a 9x13 baking dish with spray butter
3.      Cover dish with sliced onions
4.      Place fish on top of onions and sprinkle with salt, dill and pepper
5.      Combine the mayonnaise, parsley, lemon and Parmesan cheese and spread over fish
6.      Bake uncovered for 18 to 20 minutes
7.      Sprinkle with almonds and serve

Servings:  4
Serving size:  1 fish fillet

Nutritional Information
Calories:  212
Fat:  4 g
Saturated Fat:  0 g                          
Cholesterol:  86 mg              
Sodium:  450 mg                  
Carbohydrate:  4 g            
Fiber:  1 g
Protein:  40 g

"The Perfect Day"
By: Nanette Cameron, RD

Monday, March 9, 2015

2015 MICHIGAN HEART GROUP HOLIDAY SCHEDULE

Michigan Heart Group closes in observance of all the major holiday's.  The 2015 days are listed below.  We ask, in order to ensure your prescriptions are refilled in time, please call at least one week prior to the holiday.  Calls taken after 10:00 am, the days before closing, are not guaranteed to be called in.

Monday
May 25, 2015
Memorial Day
Friday
July 3, 2015
Independence Day
Monday
September 7, 2015
Labor Day
Thursday
November 26, 2015
Thanksgiving
Friday
November 27, 2015  
Day after Thanksgiving
Thursday
December 24, 2015
Christmas Eve
Friday
December 25, 2015
Christmas Day
Thursday
December 31, 2015
New Year’s Eve (1/2 day)
Friday
January 1, 2016
New Year’s Day


Thank you:
The Michigan Heart Group Staff

Friday, March 6, 2015

NEW RECOMMENDATIONS ON HYPERTENSION MANAGEMENT IN OLDER PEOPLE RELEASED

The New York Times (12/19, A23, Kolata, Subscription Publication, 9.61M) reports that “new guidelines suggest that people over 60 can have a higher blood pressure than previously recommended before starting treatment to lower it.” The guidelines committee, “composed of 17 academics, was tasked with updating guidelines last re-examined a decade ago.” The recommendations were “published online on Wednesday in The Journal of the American Medical Association.”

The AP (12/19) reports that “the panel completed its work earlier this year, around the same time that the National Heart, Lung and Blood Institute announced that it was getting out of the guidelines business and turning the job over to the American Heart Association and American College of Cardiology.” NHLBI Director Dr. Gary Gibbons released “a statement Wednesday emphasizing that his agency has not sanctioned the panel’s report, nor has the broader National Institutes of Health.” Although he pointed out “that the panel decided not to collaborate with the heart groups’ efforts, Gibbons said his agency would work with those groups ‘to transition’ the panel’s evidence review into their update.”
       
The Wall Street Journal (12/19, A2, Winslow, Subscription Publication, 5.91M) points out that neither the American College of Cardiology nor the American Heart Association vetted the document, nor did the NHLBI. This led one NHLBI researcher to remove his name from the document, according to Michael Lauer, director of cardiovascular sciences at NHLBI
       
The Los Angeles Times (12/19, Kaplan, 3.07M) “Science Times” blog reports that “rather than aim for a target blood pressure of 140/90 mm Hg, the target will be relaxed slightly to 150/90 mm Hg, according to” the “new guidelines.” The guidelines’ authors “emphasized that they were not changing the definition of high blood pressure.” Instead, “they are recognizing that data from randomized clinical trials do not show that using drugs to nudge down systolic blood pressure from 150 to 140 provides any health benefit.”
       
Bloomberg News (12/19, Cortez, 1.91M) reports that individuals aged “60 and older were focused on in the guidelines because they ‘are a unique population and we are concerned about the number of medications that may be required,’ said Paul James, the lead author of the article.”
       
Forbes (12/19, Husten, 6.03M) contributor Larry Husten writes that “one important difference between the hypertension guideline and the AHA/ACC guidelines released last month is the approach to risk assessment.” While “the AHA/ACC recommendations were based on an assessment of total cardiovascular risk, the hypertension guideline is more narrowly focused on blood pressure.”
       
According to the Boston Globe (12/19, Kotz, 1.75M), “a number of cardiologists...complained that the new guideline was not issued by any major medical group or government entity.”
       
Harlan Krumholz, MD, discusses the guidelines in the New York Times (12/19, 9.61M) “Well” blog.
       
CardioSource (12/19, 2K) reports, “Practice guidelines are traditionally promulgated by the government or by learned medical professional societies. The JAMA paper is a report of a group experts in the field of hypertension, but it does not carry the endorsement of any organized body. Moving forward, these recommendations will be taken into account in the coming year as the ACC/AHA Task Force on Practice Guidelines moves forward with developing the collaborative model to update the national hypertension guidelines in partnership with the National Heart, Lung, and Blood Institute (NHLBI).” Also covering the story are CNN (12/19, Willingham, 14.53M), MedPage Today (12/19, Neale, 122K), and HealthDay (12/19, Thompson, 5K).


Posted by:  Steven Almany M.D.

Thursday, March 5, 2015

HEART HEALTHY RECIPE (LUNCH): ASIAN LETTUCE WRAPS

·         1 lb. extra lean ground turkey/chicken
·         1 medium onion, finely chopped
·         2 medium celery stalks, chopped
·         8 ounces mushrooms, chopped
·         ½ cup hoisin sauce
·         ¼ cup hoisin sauce
·         3 TBSP light soy
·         3 cloves garlic, minced
·         2 TBSP fresh ginger, grated
·         1 TBSP dark toasted sesame oil
·         ½ TBSP Asian chili paste
·         1-5 ounce can bamboo shoots, drained
·         1 can sliced water chestnuts, drained
·         1½ cups fresh bean sprouts
·         4 green onions, finely sliced
·         ¼ cup fresh cilantro, minced
·         14 crisp lettuce leaves


1.      In a crock pot or slow cooker, combine the turkey, onion, celery, hoisin sauce, soy sauce, garlic, ginger, sesame oil, chili paste, bamboo shoots and water chestnuts
2.      Cover and cook on low 6 to 8 hours
3.      Before serving add the bean sprouts, green onions, and cilantro
4.      Mix thoroughly
5.      To serve, place ½ cup of the mixture on a lettuce leaf and drizzle with hoisin sauce or soy sauce
6.      Roll the filled leaf into a pocket style sandwich

Servings:  8
Serving size:  1 lettuce wrap

Nutritional Information
Calories:  92
Fat:  2 g
Saturated Fat:  0.5 g            TIP:              
Cholesterol:  15 mg              You can drizzle hoisin or soy sauce on the
Sodium:  400 mg                  wrap when you serve it.
Carbohydrate:  9 g            
Fiber:  3 g
Protein:  9 g

"The Perfect Day"
By: Nanette Cameron, RD

Wednesday, March 4, 2015

HOW SLEEP EFFECTS ATHLETIC PERFORMANCE

There are numerous reports on the importance of sleep and its effects on daytime cognitive functioning, from its effect on workplace performance, to driving a vehicle.  Less discussed is the effect of sleep on athletic performance.

In a 2011 study on the Stanford University’s basketball team, SLEEP 2011;34(7):943-950, the performance of the athletes was measured both on supposed normal sleep times,  6-9 hours per night, and then on extended sleep, a minimum of 10 hours per night.

During each phase of the study, the players were tested on athletic performance measures, i.e. speed, and shooting accuracy, and psychomotor vigilance testing, the speed of response to visual stimuli.   They also investigated the athletes’ perception of their sleepiness and mood with the Epworth Sleepiness Scale (ESS) and the Profile of Mood States (PMOS) questionnaires.  Additionally measured was the accuracy of the athletes’ perception of total sleep time with a sleep journal, an actual sleep time by actigraphy (akin to wearing a Fitbit).

The speed portion of the test was a modified sprint/suicide drill running a total of 282 feet.   The average time dropped from 16.2 to 15.5 seconds.  In the shooting performance both free throw accuracy and three point accuracy increased by 9%.

Similar improvements were noted with the ESS, as the average score dropped from 9.6 to 3.4 with the extended sleep.  In the PMOS all subscale scores were better but notably improved were the scores in vigor, fatigue, tension, and confusion. 

In regards to the total sleep time, the athletes overestimated their sleep time by about 20% in both phases of the study, but the actual sleep time, as determined by actigraphy, increased on average by about 100 minutes, from approximately 400 minutes (6 hrs. and 40 minutes) to 500 minutes (8 hours and 20 minutes).

These results highlight the importance of adequate sleep in all phases of our life no matter what profession or duty we perform, and that improving our effective sleep time could lead to better performance. 

Posted By:  Steven Ajluni, MD

Tuesday, March 3, 2015

HEART HEALTHY RECIPE (BREAKFAST): ALMOND RICOTTA CREME


1/2 cup low fat ricotta cheese
1/4 tsp. almond extract
1 packet or 2 tsp. Splenda
1 tsp. slivered almonds

1.  Mix together the ricotta, almond extract ans Splenda
2.  Sprinkle with slivered almonds and serve chilled


Servings:  1
Serving Size: 1 recipe



Nutrition Information                             TIP:
Calories:  120                                          For a new flavor, substitute lemon extract
Fat:  5 g                                                   or vanilla extract for the almond extract.
Saturated Fa:  .5 mg
Cholesterol:  38 mg
Sodium :  155 mg
Carbohydrate:  24 g
Fiber: 0 g
Protein:  14 g


Serving Suggestions:
Add 15 grams of carbohydrate such as one slice of 100% whole wheat bread

"The Perfect Day"
By: Nanette Cameron, RD

Monday, March 2, 2015

MEET OUR MHG PHYSICIAN EXTENDERS, AN EXTENSION OF YOUR HEART CARE TEAM! THIS MONTH WE RECOGNIZE CHERYL VINCENT.

Beaumont Michigan Heart Group would like to introduce you to our physician extenders.  They are a critical part of the Cardiology team at Michigan Heart Group.  The Physician Extenders work hand and hand with the physicians, making decisions on the best treatment options for each patient on a case by case basis.  All of our extenders round on the weekends as well as work in the hospital during the week.  Most of our extenders also have office hours and we encourage our patients to feel comfortable following up with them in the office.  Our medical decisions are often a team approach that each extender is a part of and they are often at the forefront of each decision that is made.

The practice is made up of Interventionist (plumbers) and Electrophysiologist (electricians).  The plumbers are located at 4600 Investment Drive, #200, while the Electricians are in the building next door at 4550 Investment Dr., #250.  In addition Michigan Heart Group has two satellite offices to accommodate our out of town patients.  One in Macomb at 15959 Hall Road, #304, Macomb where Howard is now seeing patients on Wednesdays.  The other is in Novi at Ten Mile and Haggerty, 39500 Ten Mile, #103, Novi, Michelle is seeing patients there once a month as well.  Each extender is trained and familiar with both specialties and you can find one of our extenders available most days at both our main campuses in Troy.

Each month we will be focusing on one extenders achievements, this month we recognize Cheryl Vincent.


Cheryl Vincent, MSN, A.P.R.N:  She started in August 1993, just 2 years after the practice was opened.  Cheryl received her Bachelor of Science in Nursing from the University of Maryland and a Master of Science in Nursing from Wayne State.  She is licensed by the American Nurses Credentialing Center as a Nurse Practitioner. Cheryl's focus is on risk factor management and patient education.  She works at Michigan Heart Rhythm Group with office hours all day Thursday-Friday, however you may see her rounding at Troy Beaumont Hospital as she assist the physicians with this task both during the week and on weekends.  Cheryl is the veteran of the group, having been here the longest she is very familiar with almost all of our patients.  You may not know her; however she will almost always know you.

OUR EXTENDER TEAM AND WHERE YOU MAY SEE THEM:

Cheryl Vincent, MSN, A.P.R.N: Sees patients at Michigan Heart Rhythm group all day Thursday and Friday.  Also, sees patients at William Beaumont Hospital- Troy, covers Beaumont RO when needed.

Anita Juriga, MSN, A.P.R.N:  Sees patients at Michigan Heart Group all day Tuesday, Thursday and Friday.  Also, sees patients at William Beaumont Hospital- Troy, covering Beaumont RO when needed.

Howard Hollinger, P.A.-C.:  Sees patients at Michigan Heart Group all day Monday and Tuesday. Macomb on Wednesday afternoons.  Also, sees patients at William Beaumont Hospital- Troy, covering Beaumont RO when needed.

Debby Goodall, RN. N.P.:  Sees patients at Michigan Heart Group on Monday and Friday afternoons.  Also, sees patients at William Beaumont Hospital- Troy, covering Beaumont RO when needed.

Michelle Forcina, P.A.-C.:  Sees patients at Michigan Heart Rhythm Group all day Mondays, Tuesdays and Wednesdays.  In addition to Wednesdays in Novi once a month. Rounds at both William Beaumont Hospital- RO and Troy on the weekends.

Dawn Mitchell, A.C.N.P.:  Sees patients at Michigan Heart Group all day Wednesdays.  Also,  sees patients at William Beaumont Hospital- Royal Oak, covering Beaumont Troy when needed.

Lily Paciorkowski, R.N., MSN:   Sees patients at William Beaumont Hospital- Royal Oak, covering Beaumont Troy when needed.

Ryan Havens, R.N.,N.P.:  Sees patients at Michigan Heart Group all day Monday and Friday afternoons.  Also he sees patients at William Beaumont Hospital- Troy, covering Beaumont RO when needed.

Sarah Levin, R.N., N.P.:  Sees patients at Michigan Heart Group Thursday and Friday afternoons. Also, she sees patients at William Beaumont Hospital- RO, covering Beaumont Troy when needed.

Mariann Graham, R.N., BSN:  Sees patients at William Beaumont Hospital- Royal Oak, covering Beaumont Troy when needed.

We are very fortunate to have such a great, caring and educated team working with us.  They look forward to meeting you and we hope you look forward to meeting them.

Thank you!
The Beaumont Michigan Heart Group Physicians