Chicken and Pasta with Peanut Sauce
1 6 oz. pkg. frozen pea pods
1 c. cooked skinless chicken breast strips
1 8 oz. can pineapple chunks, drained
¼ c. reduced-sodium chicken broth
2 T. creamy peanut butter
1 T. reduced-sodium soy sauce
1 T. lemon juice
1 clove garlic, minced
Cook pasta and pea pods according to package directions, drain well. In a small saucepan, stir chicken broth into peanut butter. Heat and stir with a whisk until peanut butter melts. Stir in soy sauce, lemon juice and garlic; heat through.
Combine pasta, pea pods, chicken and pineapple in pasta pot. Add sauce and stir gently over low heat to coat pasta. Serves 4.
Nutrition Information: per serving
Calories 317, Total fat 7 g, Saturated fat 2 g, Cholesterol 30 mg, Sodium 254 mg, Carbohydrate 44 g, Fiber 3 g, Protein 21 g